We discuss how it is OK to say no, step away from emails, social media and not having to feel bound to serve everyone but your self. Cynthia Fortlage speaks about her favourite season the fall of patriarchy, and that what is between our legs shouldn’t define us, but what is between our ears. Susie reminds us of what parental unconditional love can do to grow well balanced children, and perhaps create an anti-racist society.