Loading...

Tagged as: stress

Healing Hearts Show 8 – Mental Health and Well-Being

The mental health and well-being of our Indigenous and newcomer communities is the topic of hot discussion as we listen to lived experiences and find a way to show support where he...

Hue Virtual Chat with Tracy Koga: Claire Therese, Community Support Services For The Vulnerable

This week we talk about the less fortunate, the homeless, the vulnerable in our city's core area Point Douglas. Claire Therese joins us, she has first hand experience on the ground...

Healing Hearts Show 7 – Indigenous and Newcomer 2SLGBTQIA+ Community

We talk about our Indigenous and Newcomer 2SLGBTQIA+ community and the barriers they face. As well as safety and supports are out there to help them especially during this time of ...

Hue Virtual Chat with Tracy Koga: Carmyn Aleshka, Sean Miller : Mental Health From All Walks of Life

Languishing, re-entry anxiety, and so many other terms of metal illness are creeping into our lives. Now in a 3rd lockdown it seems everything has escalated. But there is hope and ...

Healing Hearts – Show 6 – The Stories We Keep

Grandparents and grandchildren talk about how important sharing stories of traditions, history and culture are in keeping their own identity.

Hue Virtual Chat with Tracy Koga: Sylvia Marusyk, Sonia Funk : Coaching, Making Our Lives Better?

We gather coaches from all walks of life, learn about what they can offer, help and support us in making ourselves better. Who would of thought we would need all these coaches?! An...

Hue Virtual Chat with Tracy Koga: Geraldine De Braune, Susie Erjavec Parker : Self Preservation

We discuss how it is OK to say no, step away from emails, social media and not having to feel bound to serve everyone but your self. Cynthia Fortlage speaks about her favourite sea...

Hue at Home with Tracy Koga: AV, Susan Kuz, Verde/Social Etiquette

The world as we know it, has changed, and so have we as human beings. Social etiquette what dose that mean? Empathy and respect are broader terms, but mean more to artist AV, and w...

Healing Hearts – Business Entrepreneurs – Indigo Arrows, Altanour Restaurant, Four Crowns Inn

This week we meet three entrepreneurs that share their experiences being people of color and how they have managed to be successful even during the pandemic. Destiny Seymour owns h...

Hue Virtual Chat with Tracy Koga: Susan Loewen, Genny Sacco Bak/Who’s Been Vaccinated? #ProtectMB

As we are on the brink of a 3rd lockdown, more vaccines are rolling out, but are people getting their shot? We talk about what our duty is, or isn't, and a website that can answer ...