The mental health and well-being of our Indigenous and newcomer communities is the topic of hot discussion as we listen to lived experiences and find a way to show support where he...
This week we talk about the less fortunate, the homeless, the vulnerable in our city's core area Point Douglas. Claire Therese joins us, she has first hand experience on the ground...
We talk about our Indigenous and Newcomer 2SLGBTQIA+ community and the barriers they face. As well as safety and supports are out there to help them especially during this time of ...
Languishing, re-entry anxiety, and so many other terms of metal illness are creeping into our lives. Now in a 3rd lockdown it seems everything has escalated. But there is hope and ...
We gather coaches from all walks of life, learn about what they can offer, help and support us in making ourselves better. Who would of thought we would need all these coaches?! An...
We discuss how it is OK to say no, step away from emails, social media and not having to feel bound to serve everyone but your self. Cynthia Fortlage speaks about her favourite sea...
The world as we know it, has changed, and so have we as human beings. Social etiquette what dose that mean? Empathy and respect are broader terms, but mean more to artist AV, and w...
This week we meet three entrepreneurs that share their experiences being people of color and how they have managed to be successful even during the pandemic. Destiny Seymour owns h...
As we are on the brink of a 3rd lockdown, more vaccines are rolling out, but are people getting their shot? We talk about what our duty is, or isn't, and a website that can answer ...