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Healing Hearts Show 8 – Mental Health and Well-Being

The mental health and well-being of our Indigenous and newcomer communities is the topic of hot discussion as we listen to lived experiences and find a way to show support where he...

Hue Virtual Chat with Tracy Koga: Claire Therese, Community Support Services For The Vulnerable

This week we talk about the less fortunate, the homeless, the vulnerable in our city's core area Point Douglas. Claire Therese joins us, she has first hand experience on the ground...

Healing Hearts Show 7 – Indigenous and Newcomer 2SLGBTQIA+ Community

We talk about our Indigenous and Newcomer 2SLGBTQIA+ community and the barriers they face. As well as safety and supports are out there to help them especially during this time of ...

Hue Virtual Chat with Tracy Koga: Carmyn Aleshka, Sean Miller : Mental Health From All Walks of Life

Languishing, re-entry anxiety, and so many other terms of metal illness are creeping into our lives. Now in a 3rd lockdown it seems everything has escalated. But there is hope and ...

Healing Hearts – Show 6 – The Stories We Keep

Grandparents and grandchildren talk about how important sharing stories of traditions, history and culture are in keeping their own identity.

Hue Virtual Chat with Tracy Koga: Sylvia Marusyk, Sonia Funk : Coaching, Making Our Lives Better?

We gather coaches from all walks of life, learn about what they can offer, help and support us in making ourselves better. Who would of thought we would need all these coaches?! An...

Healing Hearts – Business Entrepreneurs – Indigo Arrows, Altanour Restaurant, Four Crowns Inn

This week we meet three entrepreneurs that share their experiences being people of color and how they have managed to be successful even during the pandemic. Destiny Seymour owns h...

Hue Soundbytes With Tracy Koga: SurThrival of The Fittest

Sonia Funk and Sylvia Marusyk have put together a unique wellness program that can help the smallest business to the large corporate companies navigate the complicated and challeng...